If you want to be healthy you need to understand the seven
systems that the body uses to eliminate waste and toxic
matters. When these systems are working effectively the result
is good health. When they are compromised all types of
complications can result. If you want to understand
detoxification you need to have a clear understanding of the
bodies channels of elimination.
When the body confronts a toxin or foreign substance it uses
these channels of elimination to purge the toxin as quickly as
possible. They key to excellent health is knowing these 7
channels of elimination like the back of your hand and doing
everything possible to keep them functioning optimally.
In 1904 a Russian Naturopathic Physician by the name of Eli
Metchnikof discovered that the body would recycle any toxin
that it was not capable of purging. In the recycling process
the body would utilize all 7 channels of elimination to try and
get the toxic substance removed from the body. This is important
to understand because if your health has been compromised it
would stand to reason that one or more of the bodies channels
of elimination are not working effectively.
Most people cannot even name the bodies seven channels of
elimination. If you value your health do everything you can to
understand these seven vital cleannsing systems.
Liver - The Liver is the bodies factory. It metabolizes food,
filters toxins and converts ingredients into substances that
are needed in all parts of the body. Your liver is one of the
largest and most important organs in your body. The Liver when
healthy will store vitamins, sugars, fats and other nutrients
from the food that you eat. The Liver builds chemicals that
your body needs to stay healthy and breaks down harmful
substances, like alcohol and other toxic (poisonous) chemicals.
It also removes waste products from your blood and makes sure
that your body has just the right amount of other chemicals
that it needs.
Learn about the Liver by picking up a basic book on health and
supplement accordingly.
Lungs - Your LUNGS rae in charge of breathing so you better
take care of them. The best way to take care of the lungs is to
give them lots of exercise. The best way to keep your lungs
healthy is not to smoke. Smoking isn't good for any part of
your body, and your lungs especially hate it. Deep breathing of
fresh air is the best exercise for the LUNGS. Spend 15 minutes
each day doing deep breathing exercises.
Lymphatic System - Regular exercise is the best treatment that
your lymphatic system can receive. The Lymphatic is the bodies
filter system which supports immune function. A healthy
lymphatic system filters out bacteria and other foreign
particles. A natural herb by the name of arabanogalactan is a
natural cleanser of the lymphatic system.
Blood - The blood is a liquid organ which transfers and
transports substances throughout the body. It is what delivers
the needed nutrition to those areas that are in need. Red
Clover and Chlorella are wonderful natural cleansers of the
blood system. A regular exercise routine stimulates the blood
system and assists the body in eliminating waste.
Skin - The Skin is the bodies largest organ. By sweating
naturally you assist in cleansing the skin and keeping it
elastic and healthy. Going to a Sauna and sweating is a
wonderful health regimen for the skin.
Colon - The colon is vital to effective health because it
serves the function of transporting waste out of the body.
Hydration of the digestion system will improve Colon Health.
This can be done by drinking an equivalent number of ounces of
water to your body weight every day. Also, hydrating the colon
through Colon Hydrotherapy has proven to be very beneficial to
re-etablishing health.
Kidneys - Your chances of developing a kidney stone in your
lifetime are 1 in 10? In 1995, more than 3 million people in
the United States had some type of kidney condition such as an
infection, kidney stones or cancer. More than 300,000 people
suffer from renal failure each year and undergo dialysis or
await a kidney transplant.
The kidneys produce urine which is the waste in the body. Often
kidney problems are the result of dehydration. A natural
supplement that cleanses and provides needed nutrition for the
kidneys is Corn Silk.
If you want to understand good health you ned to understand
these seven channels of elimnation. I urge you to understand
these seven channels of elimination and do everything possible
to assist them in your pursuit of excellent health.
About The Author: Charles O. Palmerson is the webmaster for
http://www.eConstip
Resource created to resolve poor digestive health.
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