Can The Cabbage Soup Diet Help You Lose Weight ?

The Cabbage Soup Diet is different and a little extreme, at
least at the start. Here are all the details and a new cabbage
soup diet pill announcement at the end of this article.

In the world today, there are millions of people who are
overweight. Obesity is on the rise, and many people are looking
for a way to shed a few unwanted pounds quickly.

There are many methods that those who want to loose weight can
use, one being dieting.

There are thousands of diets on the market today, one of the
oldest being the cabbage soup diet. Those who choose to use
this diet plan should be prepared for an extremely strict diet
regime.

There are many different recipes for cabbage soup, however the
classic recipe includes cabbage, onions, peppers, garlic,
celery, mushroom, carrots, and tomatoes simmered in vegetable
stock.

This unusual diet allows you to eat as much cabbage soup as you
want throughout each day. Adding various fruits and vegetable on
assigned days is the only variation to the menu. The only drinks
that are allowed on program are water, unsweetened fruit juice
on the days that fruit is assigned. Skim milk is allowed; on
the days that it is assigned, and black coffee and plain tea.

Here's the scoop on how this eating plan is structured:

Day one of the cabbage soup diet allows you to add as much
fruit as you want to the menu with the exception of bananas.

Day two allows you to add vegetables to the menu, including one
baked potato with a small amount of butter.

Day three allows you to add fruits and vegetables to the menu.
However, potatoes and bananas are to be excluded. Don't give up
just yet.

Day four of the cabbage soup experience allows you to add eight
bananas to your menu, and as much skim milk as you want.

Day five is a treat and a relief. You are allowed to add up to
twenty ounces of beef to the menu and six tomatos.

Day six of this weight loss program allows you to add as much
beef and vegetables as you like to the menu with the exception
of potatoes.

Day seven allows you to add brown rice and vegetables with the
exception of potatoes and unsweetened fruit juice to the menu.

It is important that you remember to spread the menu allowances
throughout the day. Do not have all of them all for just one
meal.

It is also important to remember that this particular soup diet
plan is meant to be used for only seven days. Using it any
longer can lead to serious health problems.

There has been a great controversy in the medical community
regarding the cabbage soup diet. Some experts feel that this
diet may be harmful to some people. Therefore, it caution
should be used when considering this diet.

Obvioulsy, it is not recommended for everyone. It is crucial
that you consult your physician before starting the cabbage
soup diet to rule out any underlying health problems. Your
doctor will advise you if this is the right diet for you.

About The Author: Ken Black is the owner of
http://www.Weight-Loss-Discovery.com. Visit us to learn more
about healthy weight loss.

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